Mastering the Marathon

Time-Efficient Training Secrets For The 40-Plus Athlete


Book Description

About Fink, Don

Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit ( Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group.